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Hi Everyone and welcome to my blog... I'm so glad you're here! My intention is to provide you with entertaining, uplifting and inspiring videos to help keep you undeniably Radiant, Beautiful, Youthful and Sexy at Every Age. They are all based on the 7 Keys featured in my book, "Skinny Dipping in the Fountain of Youth"
At 57 years young, I've garnered a great deal of knowledge and experience on this subject and it is my absolute joy and honor to share what I have learned along the way with all of you. So look around, message me your questions and suggestions for future videos. I look forward to meeting each one of you in person when I go on my book tour. Until then, Happy Skinny Dipping in the Fountain of YOUTH... Enjoy!
xo Dr Elizabeth
March 29th, 2016 "How to Get Glowing Skin and a Strong Sexy Body... Highlights from My First Barnes and Noble Book Signing!"
In this video I share some of my best SECRETS from my New Book, "Skinny Dipping in the Fountain of Youth" I share everything from HOW to get JUICY SLEEP to WAYS to get GORGEOUS, GLOWING SKIN and A SEXY BODY! I even share my SECRETS on how to MANIFEST Your Dreams!
A huge thanks to Larry Siegel at Scottsdale Barnes and Noble for welcoming me and my new book, "Skinny Dipping into his lovely store! And to my dear friend, Gabriel LeBlanc who captured this wonderful footage of at my Scottsdale AZ Barnes and Noble Book Signing!
January 22nd, 2016 "My Very 1st "Day in My Life" Vlog...Sneaky Snapper Strikes Again!"
Okay, This is my very first "Day in the Life of Dr Elizabeth Vlog" thanks to my friend and fellow YouTube Vlogger, Jackson Foster! In our last interview, Jackson suggested I do Day in the Life vlogs so here goes... Hope you guys like it! Please message me and let me know! I'm planning on doing a couple videos a week and building up to one a day!
I'll be sharing what I eat, how I work out and other tips on how I stay youthful and strong at 56 years young (almost 57) Message me your questions and any suggestions you might have for future videos xo
January 17th, 2016 "Fun Shenanigans in Marina del Rey with my friend, Jackson Foster!"
So this video is the third in my series called, “How to Manifest Your Dreams in 2016” in honor of a brand new year, 2016! I’m always sharing my tips and secrets with you and today I thought I’d invite my wonderful friend and fellow YouTuber, Jackson Foster to join us and share some of his insights on how to live the life of your dreams! He even turns the tables and asks me a question or two! So if you want to know more… stay tuned!
January 12th, 2016 "How to Manifest YOUR Dreams in 2016, The Secret X Factor to Creating What You Want!"
In my 2nd video of my New Year’s Series called, “How to Manifest Your Dreams in 2016” I introduce you to “The JLF Factor. ” I discovered this principle while working with my own clients. It truly is “The Super X Factor” of CREATION & MANIFESTATION! And when you put this secret X Factor to work, you will manifest your dreams this year.
So if you want to learn more… watch this video!
December 26th, 2015 "How to Create and Manifest YOUR Dreams in 2016"
How would you like to finally learn how to manifest all your dreams in 2016? Are you tired of making “New Years Resolutions” only to watch them fall to the way side by the end of January?
Well, in this video, I will share with you my favorite technique to help YOU manifest all your dreams in 2016! It’s called the “Updraft Factor” and it is not only powerfully effective… it is really FUN to put into practice!
So if you want to learn more… watch this video!
December 11th, 2015 "I Kissed the Grinch! How to Find and Keep Your Holiday Spirit During the Crazy Holiday Season!"
In this video I share with you my simple tips and secrets to help You find and keep your Holiday Spirit this Holiday Season! With so many things pulling at our time, energy and pocketbook, it's good to have some tools to help you stay peaceful in all the hustle, bustle and commercialism that comes with the Holidays! I take you on a little Surprise Holiday Adventure to help brighten up your Holiday Spirits and even steal a Kiss from the Grinch!
November 28th, 2015 "SnapChat Q&A- Self Confidence, Surviving High School and Other Fun Stuff!"
Welcome to my very first SnapChat Q&A! I LOVE connecting with all of you on Snapchat, and I'm excited to share this video with all of you. So, this video ended up being pretty personal about my life and some of the challenges I have gone through growing up. I hope, in some small way, it helps you to trust and know HOW amazing and beautiful YOU are and to realize that no matter what you have gone through in your life, you are loved and you matter. I would like to give a huge shout out to my dear friends, Joelene and Alex for allowing me to film in their beautiful space and for all their love, support and encouragement.
November 15th, 2015 "3 Secrets to Dealing with Life's Challenges"
No matter who you are or what is happening in your life, EVERYONE faces challenges. HOW we choose to view and then deal with these challenges makes all the difference in the world on whether we live a happy, peaceful and content life or one that is filled with frustration. So, in today’s video I share 3 of my top SECRETS on to HOW to Deal with Life's Challenges. When you apply the 3 secrets from my "Dr Elizabeth Tool Box" I promise it will help you have a happier more joyous life! These secrets are simple and easy to use... Put them to work for YOU then message me and let me know how it works for you.
November 7th, 2015 "Choose THIS... Not THAT!"
We ARE what We EAT, That old adage is absolutely true. If you want to have better health, glowing skin, vibrant energy and lifelong youthfulness tune into today’s video, “Choose (EAT) THIS… Not THAT.”
When we choose healthy, plant based, whole foods the results are greater health, happiness, fulfillment and an exciting life. So, in today’s video I’m taking you guys on a field trip to a local grocery store and showing simple, yet powerful changes you can make in your food choices that can help you create an easy lifestyle that is sustainable AND gives you the body of your dreams.
October 31st, 2015 "AcroYoga Adventures"
So this week I take you on an exciting adventure into the wonderful world of AcroYoga. Our guide is the amazing AcroYoga Expert/Teacher, Koya Webb (www.KoyaWebb.com). In this video you'll learn how to reignite and embrace the magic of "The Beginner's Mind" and help you recapture your enthusiasm for life and all the excitement and passion it holds for us. So check it out and leave me a comment and let me know what new and exciting adventure you're going to embark upon next... I can't wait to hear all about it!
October 24th. 2015 "Sneak Peek, Footage from My Latest Documentary Film Interview!"
I'm so excited to share this sneak peek footage from the upcoming Documentary Film, "Your Second Fifty, Rising Above the Fears of Aging." I am so honored to be one of the 44 International Experts featured in this film. I'm appearing along side some of my favorite teachers, including Dr Bruce Lipton, my friend, Dr John Demartini and my colleague, David Wolfe. Hope you enjoy!
October 21st, 2015 "Highlights from Intention of the Day"
One of my Favorite things to do these days is my daily Intention of the Day #IOTD on SnapChat. I do it every morning at 4:44am on my way to the gym. Everyone enjoys it so much that I have started having guest hosts join me to share their intention of the day. This gets everyone involved and brings a great deal of joy to this wonderful and inspiring daily practice. Check it out our video and then tune in and join us every day on SnapChat (username DrElizabethLive) who knows, maybe you'll be our featured guest host of #IOTD sometime soon... I would love that!
October 18th, 2015 "Sexy Summertime... or Anytime Swimming Workout"
How would you like to have a strong, healthy, sexy body, glowing skin and more energy, vitality and creativity?
I’m always looking for new and inspiring ways to exercise our bodies that are fun, exciting and challenging! So this week’s Fitness and Workout Vlog features many different ways to "get your swim on" regardless of whether you are a pro swimmer, like my friends, Tyler and Vincent in this video, or just a beginner. So check it out and let me know what you think. And leave me a message letting me know what other kinds of exercise ideas you’d like to see in my weekly Fitness and Workout Vlogs. A special thanks to my beautiful friends, Vincent Sr, Vincent Jr and Tyler for making an appearance in my video!
October 13th, 2015 "How to have a Strong, Sexy, Healthy Body! Start with a Yummy Green Smoothie"
We are: 1. What we eat 2. Who we choose to spend our precious time with 3. The thoughts we think and 4. The choices we make. So choose wisely! Being UNDENIABLY Radiant, Beautiful, Youthful and Sexy at Every Age starts from the Inside Out. When we put living foods into our body, powerful changes for the better begin to occur. Our skin starts to glow, we have more energy and vitality, our hearts open, our souls deepen, our bodies flourish, our minds expand, our spirits soar and we become more enthusiastic about our life and our purpose! Sounds like a pretty good reason to start enjoying a healthy green smoothie. Don't take my word, try it yourself and see how amazing you feel... and LOOK!
October 6th, 2015 "Strong is Sexy so Get Your Workout On!
Welcome to my first fitness vlog! Having a sexy, strong, lean, healthy, vibrant, beautiful and amazing body is easier than you think. In this video I share one secret to shifting your mindset on aging and working out and show you a couple of simple and powerful fitness exercises for your butt and abs and to help you lose weight and get toned. And, for more secrets, check out my book, "Skinny Dipping in the Fountain of Youth" where I share all my tips and keys on how to be undeniably radiant, beautiful, youthful and sexy at every age!
October 7th, 2015 "Intention of the Day... JOY!"
The Power of Intention is truly incredible! Everyday I set my intention for the day as I drive to the gym at 4:44am. Today my intention is JOY... what's your intention? Message me back and let me know! Instagram/Facebook/Twitter/SnapChat @DrElizabethLive Thanks and check out my fitness and workout Vlog AND my "Skinny Dipping in the Fountain of Youth" Vlog xo
October 5th, 2015 "The Secret to Having the Best Day Ever"
Want to know the Secret to Creating the Best Day Ever? Start by setting an Intention for your day. Maybe you're have a super busy day and your intention os FOCUS or maybe you're facing something difficult and your intention is FORGIVENESS or maybe your intention is to just have FUN! Whatever it is, tune in to Dr Elizabeth's Intention of the Day #IOTD, everyday on SnapChat (Username DrElizabethLive) and here on my website and together lets create the BEST DAY EVER!